Wednesday, 28 March 2012

Roast Spring Vegetables Served with Turkey Fillet

Super-easy, back-to-studying-while-the-food-makes-itself kind of dish. Very tasty and yet so simple!
Enjoy :)



Ingredients:

  • 1/2 courgette
  • 1/2 red pepper
  • 1/2 zucchini
  • 2 diced tomatoes
  • 2 garlic gloves
  • 1/2 red onion
  • 2 teaspoons coriander seeds
  • 1/2 a can of chickpeas
  • olive oil
  • a nice chicken/turkey fillet
Directions:
  1. Preheat your oven to 200 C.
  2. Chop up your vegetables into medium-sized bites.
  3. Add olive oil to an ovenproof dish, add the vegetables and chickpeas. Add salt, pepper and herbs. Toss well together so that the olive oil covers most of the vegetables.
  4. Roast in the oven for 30-35 minutes, be careful that the top vegetables don´t get burned.
  5. When there is about 10 minutes left, heat oil in a pan and cook your meat.
Bon Appétit!

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